Month: February 2024

Sports massage - Prevent and reduce pain during sports holidays

woman smiling while skiing in bright sunshine

We've all been there. With pain in unusual places or the feeling of having "short calves", in the form of training pain, which makes us stumble forward after two days of skiing. Another classic is the stiffness in the body when we get out of the car during the break on the way home from a mountain holiday... Do you recognize yourself and want to prepare your muscles for activity or speed up recovery after skiing during the sports holidays? Then we recommend sports massage.

When to take a sports massage?

Our masseurs always adapt the treatment to the individual's wishes. But in short, sports massage can be described as more in-depth. Unlike a classic massage where the primary goal is relaxation, sports massage focuses on treating specific muscles that are under extra strain. In other words, it is effective if you experience tension before and after sports. The treatment consists of different techniques such as trigger point treatment, muscle stretching and muscularization and can be more painful than a classic massage.

Afterwards, people usually experience a release of tension, pain and increased mobility.

That was our sports holiday tip! Otherwise, we would like to remind you to warm up properly and stretch. Watch out on the slopes and good luck on the slopes! We're ready to welcome you for a preventive or restorative treatment?

Per Söderström becomes new co-owner and partner in Uggla Massage & Wellness

After 35 years with Lisa Uggla as the sole owner, we are pleased to announce that Per Söderström is now joining as a co-owner and partner. This strategic change is the culmination of three years of close collaboration between Lisa and Per, whose experience as a business developer, advisor and investor provides a strong foundation for Uggla's future ambitions. By combining Per's and Lisa's knowledge, experience and skills, a dynamic new chapter in the history of Uggla Massage & Wellness begins.

Looking to the future, the owner duo is now enthusiastically looking forward to the opportunities that exist in the company's core areas; massage, wellness and digital innovation!

Per Söderström

Valentine's Day - a gift for everyone

two handprints in the color orange around a painted red heart

Massage is a gift that suits everyone. We celebrate everyone ? day with 15% discount on gift cards!

With these two handprints, we would like to invite you to give a gift that, literally, touches: A gift certificate for a massage that is appreciated by most people! Your friend, partner, family member and last but not least, yourself. Self care at its best!

We celebrate Valentine's Day with a 15% discount on gift cards in our online store with the discount code: HEART.

The offer is valid until February 14, 2024 and the gift card is digital - perfect for last-minute shoppers! Take advantage of the offer?

To the store