Raise your pulse with intensive group training in the workplace!
Get started with minimal equipment and boot-camp inspired body exercises. Exercise is not only important for the body but also for the mind and is therefore a great way to take a break from work!
The sessions consist of circular training - to effectively get the most out of your training in the shortest time possible.
Train with your workgroup or team!
Time per session: 45 minutes
Location: outdoors in connection with your workplace or event
The sessions will be led by trainer Junior Lafitte who, in addition to several years of experience as a personal trainer, has always been interested in how the body works and has been a naprapath for a few years now with a degree from the Naprapath University.
Contact: info@ugglamassage.se for booking