Raise your pulse with intensive group training in the workplace!

Get started with minimal equipment and boot-camp inspired exercises. Exercise is not only important for the physical but also for the mental and is therefore a great way to take a break from work and fill up with new, wonderful energy!

The sessions consist of circular training - to effectively get the most out of your training in the shortest time possible.

Train with your workgroup or team!

Time per session: 45 minutes

Location: outdoors in connection with your workplace or event

The sessions will be led by trainer Junior Lafitte who, in addition to several years of experience as a personal trainer, has always been interested in how the body works and has been a naprapath for a few years now with a degree from the Naprapath University. 

Contact: for booking

About Uggla Massage & Wellness

We have been working with wellness for 35 years and are one of Sweden's leading providers of corporate massage. We have the whole country as a workplace and help both companies and individuals to better health. Do you want to know more about massage, seated massage, our hybrid offer or investigate more wellness services such as ergonomics, yoga, bootcamp, mindfulness and health-promoting lectures and events? Read more under corporate client and get in touch with us for more information and connection.